How could I have imagined that I was too busy for a walk in the natural world?
The Tualatin River Wildlife Refuge is also a refuge for me; but lately I’ve been working on my new little “fixer-upper” home and I’ve been preoccupied with the state of the world, living a little less in the present.
For the first time in weeks I visited the refuge again yesterday.
It takes a lot to distract me from the birds, the bunnies, and this year’s fawns, but yesterday it was blooming wildflowers that earned my undivided attention.
We’ve all been dealng with serious issues this year, but we need to take time to do whatever it takes to maintain internal calm and peace despite the chaos. Taking care of ourselves will keep us grounded as we face our issues head on.
Whatever it is that makes you feel whole, make room for it in this strange year of 2020 – and be well.